New Podcast: The Smart Stepmom AND a Contest for Free Books!

12 11 2009

stepmomcircles3Tune in the Stepmom Circles Podcast to listen to my conversation with Ron Deal and Laura Petherbridge, the authors of The Smart Stepmom, a wonderful christian-based resource for stepmothers that is filled with practical information that can help your stepfamily thrive. The book includes prayers for stepmoms as well as research-based strategies for new stepmoms. During our talk we discuss disengaged dads, how to deal with ex wives, and the realities of stepfamily life.

BONUS: Listen to this episde of my free Stepmom Circles Podcast for a chance to win an autographed copy of The Smart Stepmom. I’ll choose two winners from the people who comment here with the correct answers to the following questions. Hint: Listen to this episode to hear the answers!

Question #1: According to Ron and Laura what is one thing that makes a stepmom smart?

Question #2: Can you have a happy marriage even if your stepchildren hate you?

Question #3: What did Ron tell the woman whose boyfriend was doing things behind her back?

Good luck!





From Single Mom to Stepmom

28 10 2009

Joanie Winberg, the host of the Blog Talk radio show Single Again? Now What! and the founder of the National Association of Divorce for Women and Children interviewed me on her show. The topic: From Single Mom to Stepmom. Check out the fun conversation we had about the biggest mistakes new stepmothers make and tips on how to blend two different sets of kids. Click on the link below to listen to the show:

From Single To Stepmom





New Podcast: The Ex Wife

13 10 2009

stepmomcircles3Tune in to the Stepmom Circles podcast to listen to a conversation I had with Joanie Winberg, the founder of the National Association of Divorce for Women and Children. Joanie is also the host of Single Again! Now What?  Blog Talk Radio show.

She’s the biological mom of two kids who are now in their 20s. She divorced their dad 14 years ago and their stepmom joined their family 7 years ago. Joanie’s advice for stepmoms, dads, and biological moms will have you wishing she was your partner’s ex!

I’ll be a guest on Joanie’s show on Wednesday, October 28th and it’s live so you can call in with questions. Watch for more info on that soon or click on the link to Joanie’s radio show.

Join the Stepmom Circles group on FaceBook to discuss the show!





Infidelity Post Update: Vengeance

13 10 2009

A few weeks ago, I did a Becoming a Stepmom podcast with infidelity expert Dave Carder and ran a wonderful post by Peggy Vaughan, the founder of the Extramarital Affairs Resource Center. It was in response to this letter I received from a stepmom. After thinking about it for a few weeks, Dave sent me the following to post because the affair described by this stepmom includes something more complicated than your average affair. See Dave’s important post below:

I have been thinking of your stepmom email and have wanted to respond to it because it contains a unique component, vengeance! This is not an affair with both partners emotionally involved with each other, drawing nurturance from the relationship, and creating delightful memories with each other. No, this sounds like a plotted seduction with cruelty and destruction driving it. This is war, not love! This is also not the remorse/regret that many divorced spouses experience and who often get involved sexually “for old times’ sake” to comfort each other, to express regret to each, to show forgiveness, and to make up to the degree that it is possible to do so given the circumstances that now exist. The experience described in your email is more like the dynamic of sexual addiction which is to objectify and use the person involved for my own satisfaction and to satisfy my needs regardless of the outcome or how it hurts the other.

Occasionally an individual can express this level of vengeance as a first and only experience, but normally this level, sustained for 7 years, indicates a long standing history with this kind of reaction. This ex wife is stuck, can’t forgive, is unable to move on, and would reject her ex-husband even if he did leave his “new” wife and tried to return to the first marriage. This is about winning-on both fronts of the existing marriage; proving to the husband that he was wrong to leave and proving to the current wife that she has more influence over this man than the wife does. Behavior like this can reflect a long standing personality disorder.

Now the “bad” thing in all of this is that the wife is becoming just like the person she hates the most, the ex-wife. She is starting to get an adrenaline rush out of reacting to the ex just like the ex is treating her. This chemical reinforcement can actually change brain patterns and can create auto response patterns that will make the wife not like herself. This self disgust can actually drive this vengeful behavior, thus making the vengeful pattern a way of life. A new round of vengeance (with its justification) is the only thing that makes the self disgust go away. She needs to remind herself of the saying: Hatred is an illusion of power.

Now for a solution. This husband needs to understand what is happening and to take the responsibility for the separation that is necessary to diffuse the interactions between the two women. The two women will never solve this dilemma by themselves. The following suggestions could prove helpful:

1. The husband might need to apologize to his ex for the betrayal and abandonment (if that is the case). If he chooses to do that, he must be specific in the details of his confession and he must identify (with a best guess) how his behavior hurt his wife. An example might be; “I was wrong when I ____________________ to you. I know this must have made you feel _____________. Will you forgive me? There might be 20 items on this list, and believe it or not, the current wife can often help construct this list! Women are more alike than they are different. She will understand how the ex feels if she can let go of this desire for retaliation.

2. This forgiveness exercise is almost always a first choice followed by clear communication about our (the two ex’s) new relationship pattern. This new pattern can best be described by the word “neighborly”. Treat the ex like you treat a neighbor that you have to live next door to for years.

3. All financial arrangements need to be electronic. No check transfers in this environment.

4. I almost always recommend a life insurance policy, with the minor children (and the ex) as the beneficiary, be established should the husband pass away prior to fulfilling all of his financial commitments to them. This will demonstrate a “good faith” effort to care for the original family and will often speak volumes to the ex.

5. If all else fails, a legal restriction order might need to be put into place after careful documentation of the extended harassment is demonstrated.

6. This husband owes a detailed apology ( in the format described above) to his current wife for getting involved with the ex. His rationale for this experience is understandable and the two of them do need to talk through it. The wife will rebuild trust and respect for her husband to the degree that she feels he both understands what contributed to this and why he did this and shows remorse for his behavior.





New Podcast: Paula Bisacre of Remarriage Magazine

8 10 2009

stepmomcircles3Ladies: A new Stepmom Circles podcast is ready for your listening pleasure. Listen to it online or download it from iTunes for free. This week I talked to Paula Bisacre the publisher of the online resource Remarriage Magazine about marriage education. It’s a topic near and dear to my heart since so many of us get into our stepfamilies without having some of the most important discussions.

Plus, if you want to register for the contest Remarriage Magazine is running for a free trip to Jamaica for your stepfamily, you have until October 16 to do it! The trip is a 8 day, 7 night stay at the Franklin D. Resort & Spa. Best of all, the trip comes with a vacation nanny to watch the stepkids so you and your spouse can get some alone time in the sun. Thanks to Paula for knowing exactly what we stepmoms need!

Join the Stepmom Circles group on FaceBook to discuss the show.





New Podcast: Infidelity Prevention and Recovery

15 09 2009

stepmomcircles3Whether you have experienced infidelity in your partnership or not you can benefit from listening to this episode of my free Becoming a Stepmom podcast. The reason I decided to do this show is because I received a letter from a reader in which she revealed her husband cheated on her with his ex-wife. You can read the letter at the end of this post. Instead of responding to her letter myself, I decided to consult two experts in the field of infidelity prevention and recovery.

My guest on this week’s show is Dave Carder, the author of Close Calls: What Adulterers Want You to Know about Potecting your Marriage and Torn Asunder: Recovering from Extramarital Affairs. Dave currently serves as the Pastor responsible for Counseling Ministries at the First Evangelical Free Church of Fullerton in California. He’s a licensed Marriage and Family Therapist and runs premarital education classes for stepfamilies.

I also consulted Peggy Vaughan of the Extramarital Affairs Resource Center for this show. She generously agreed to write an article for us called When Your Husband Has an Affair with His Ex Wife. Visit her website to read about infidelity issues or to check out her book The Monogamy Myth and the upcoming To Have and To Hold: A Personal Handbook for Building a Strong Marriage and Preventing Affairs, which will be published in February 2010.

Here is the letter from my reader:

I need some advice and you were the first person I could think to get in contact with. I’ve caught my husband red handed having an affair with his ex – he’s totally admitted it and taken full responsibility – and shown proof, in black and white in his sent and received items of facebook. She on the other hand denies she’s having an affair and there must be a case of misidentity. I did a very malicious thing and sent the proof via email/facebook and registered post to her husband along with a letter explaining what he’s seeing in his hands. I think he and I deserve better. All that she’s ever done in the 5 years my husband and I have been together is make my life a living hell – i was never brave enough to put a stop to it, it’s bloody 7 years my junior for goodness sake, why am I so darn scared of her?

She’s been to my home and shouted I’m a homewrecker rather loudly and clearly (not that I care what my neighbours think!) and generally shown herself up to be the one hurt in all of this – I’m breaking up a home and marriage and I should be sectioned on mental health grounds because I’m a malicious and devious person. I truely believe I’ve shown her that she has no power over me anymore, and I am strong enough to fight when she’s once again pulled my world around my ankles!

My husband is not off the hook – oh very far from it! I’m forcing a lot of thinking on his part – what does she have over you? Why do you keep going back to a person who refuses to give your son your surname, refuses to allow any decisions to be made by you about your son, and generally thinks she’s oh so powerful!

The reason I’ve come to you is, I’m not outwardly showing any emotion to this situation at all… I normally have a pretty fiery temper, but at the moment I’m so calm it actually scares me! What will happen with this damn breaks? I’m finding all the malicious things I did to hurt her and my husband is giving me a buzz that I’m feeding off…

I’m so confused, don’t know who to turn to for good sensible advice and essentially my petrified of what my reaction is going to be when the calm wears off!

Could you help?

The Becoming a Stepmom shows are available as mp3 files. You can listen to the show right on your computer or download them from iTunes. Join the Stepmom Circles group on FaceBook to discuss the show!





When your Husband has an Affair with his Ex-wife

15 09 2009

Visit Peggy Vaughan’s website Extramarital Affairs Resource Center at www.dearpeggy.com or check out her book The Monogamy Myth and To Have and To Hold: A Personal Handbook for Building a Strong Marriage and Preventing Affairs, which will be published in February 2010.

By Peggy Vaughan

This can be a crazy-making situation as you try to comprehend why your husband would have an affair with his ex-wife? Maybe you could comprehend an attraction/temptation to someone ‘new-and-exciting.’ But what in the world would make him turn to the woman he divorced – when there must have been problems and/or hard feelings toward her at that point. What changed?

Well, there’s no ‘rational’ explanation – because this is not a rational action. But there are ways to gain some understanding of how/why it may have happened. While this naturally feels very ‘personal,’ his actions do not necessarily have anything to do with you or the state of your marriage. So the first step is to avoid ‘comparing’ yourself to the ‘ex.’

One way to think about this is to realize that what happened is based more on the difference between the role of being the ex-wife and the role of being the spouse – not about the particular people who fill those roles. For instance, if you had been the ex-wife and she had been the current spouse, he would likely have wanted to have an affair with you.

Understanding some of the factors that may contribute to this happening.

Their shared history:

Regardless of the feelings between your husband and his ex-wife at the time of their divorce, there was once a time when they loved each other. And as time passes, the ‘bad times’ may begin to recede, leaving them to recall the ‘good times’ when they were in love. (This is somewhat like the way we revise our thinking about a person who dies. Even though we may have become quite removed or even bitter about them when they were alive, after they die we’re more likely to recall the ‘good things’ about them.)

Also, most of us tend to always think ‘the grass may be greener’ in whatever alternative scenario might be in our heads. For instance, when you make a certain choice (like marrying the first time), you’re likely to gradually become more focused on the problems in the relationship and see some alternative as more desirable. Then if/when you make a different choice (like getting a divorce), you’re likely to gradually become focused on the loss you feel about being alone, leading you to fall in love with someone new and get married again.

As this pattern continues, the next step is that after some period of time in the new marriage, you again begin to be more focused on the (natural, inevitable) problems that develop in marriages over time – leading you to consider alternatives (one of which is recalling the ‘good times’ in the first marriage and feeling more open to the first wife. And for the ex-wife, it can be heady to see your ex-husband seeing you in this new, more favorable light. So (without rational considerations) both people can get caught up in the relationship that once was.

Their children:

Having children from the earlier marriage automatically means he will have a life-long relationship of some sort with his ex-wife. While that can be a difficult fact to swallow, it IS a fact. So the challenge is not how to avoid the contact, but how to manage it.

This means avoiding a situation where he ‘lives in two worlds,’ functioning as a father to his children from the earlier marriage completely on his own (as a separate world) from the one with you. Regardless of your feelings about his ongoing relationship with the children, they are the innocent victims of this situation. So it calls for treating them with kindness and compassion – both to their face and behind their back when talking to your husband about them. (As you know, all children can be ‘difficult’ at times, but the normal issues with children become greater when they’re dealing with the fallout from their parents’ divorce.)

But more directly to the point of not leaving your husband to lead two separate lives… the degree of ‘closeness’ between your husband and his ex-wife is affected by how much of their joint parenting is done separately from you. For instance, discussions about the children’s activities or issues involves all three of you, so (for the sake of the children as well as for maintaining the integrity of your marriage), you need to be involved in all of it. Granted, dealing with his ex-wife can be problematic under any circumstances, but especially once there has been an affair. But being ‘civil’ and ‘adult’ in dealing with her is still your best path to maintaining and rebuilding your marriage.

Important Note:

While in most instances, an important part of recovering is severing all contact with the third party, this is not a reasonable option when children are involved. This continuing contact does create a greater challenge for rebuilding the marriage; however it CAN be done. I’ve seen it happen many times – even when the child/children are conceived during the current marriage. I’ve been greatly impressed and inspired by the women who have successfully managed this kind of difficult situation.

As strange as it may seem, this focus on the child and the situation as a whole can sometimes lift people out of a very narrow focus only on their own personal pain. Also, perhaps surprisingly, it can become the “glue” that holds the couple together in their effort to recover and rebuild. This effort by both the husband and the wife in trying to deal with this enormous challenge can serve to draw them together. In fact, the most critical element in the recovery may be the degree to which the husband and wife can make a joint effort to face this challenge together and shift their focus to the future rather than dwelling on the past.

This doesn’t mean ignoring or denying the reality of what has happened. It just means following the guidelines that are generally helpful in recovery from affairs.

Here are some Key Steps Involved in Recovering:

(Each of these points is discussed at length in my book, The Monogamy Myth.)

—Accepting the fact that it happened (no more “if only…” or “why me?”)

—Understanding the complex reasons for affairs (not just “personal failure”).

—Deliberately focusing on dealing with it and talking openly about what happened.

—Allowing time to heal.

—Believing it’s possible to recover.

What about the Future?

A good marriage is a great blessing, not to be taken lightly or put at risk without a lot of patience and commitment to working through problems as they arise – even problems as difficult as this one. Life has many twists and turns, and the older we get, the more we realize that it’s more important to protect and preserve what’s good about the present.

It’s always a little dangerous to suggest that a marriage can actually become stronger after an affair—because some people will use this as a way of “justifying” an affair, saying that it “helped” the marriage. I have NEVER seen an affair “help” a marriage. What does sometimes happen (as happened with us) is that the work we did together—and the rock-bottom commitment to honesty that we made together—did force a stronger bond than we had had before. It wasn’t the affairs that helped our marriage—(they could just as easily have destroyed it)—it was the way we dealt with this crisis that made it possible for us to grow stronger as a couple.

This is true of any life crisis. It can destroy you or it can strengthen you. (Christopher Reeves, just one of many examples, comes to mind.) So it is with a marital crisis like affairs. It, too, can destroy your relationship—or it can lead to actions that wind up strengthening it.

When someone is in the early stages of dealing with the devastating emotional impact of a partner’s affair, it’s difficult to hear that it’s possible (with lots of time and effort by both people) to eventually come through this with a stronger marriage. On the other hand, it can be helpful to understand that it’s possible for this to happen. Recovery doesn’t have to mean simply “surviving;” it can actually mean “thriving.”

Once we worked through my husband’s affairs (a process that took 2 to 3 years), we developed a relationship that was stronger than it had ever been before the affairs—and probably stronger than it ever would been without having faced this and dealing with it together. This is NOT to say I would have voluntarily gone through this experience in order to have the relationship that we developed, but it certainly helps to put the whole experience in perspective.





Stepfamily Training For Counselors

10 09 2009

The folks at the National Stepfamily Resource Center have joined forces with two other groups to offer a training session for clergy, therapists, counselors, and coaches led by stepfamily experts Dr. Scott Browning, Dr. Patricia Papernow and one of the leading researchers in the field, Dr. Kay Pasley. If you haven’t been to one of their trainings and are working with stepfamilies, you really should. It’s worth it! Here’s all the info:

The National Stepfamily Resource Center, the Alabama Community Healthy Marriage Initiative, and the Florida Association for Marriage and Family Therapy present an:

ADVANCED CLINICAL TRAINING: WORKING with PEOPLE IN STEPFAMILY RELATIONSHIPS

 October 2-3, 2009

Lake Mary Marriott Hotel Lake Mary, Florida (near Orlando)

The intense challenges created by stepfamily dynamics are woven through every clinician’s practice. Your clients may be stepfamilies, stepcouples, individual stepparents, kids, single parents who have recoupled, or adults who grew up in a stepfamily. Don’t miss this opportunity to hone your skills with this critical population with two of the country’s preeminent stepfamily clinicians, Dr. Scott Browning and Dr. Patricia Papernow and one of the leading researchers in the field, Dr. Kay Pasley.

$150 ($75 for students) 13.5 CEU’s (The NBCC has approved these CEU’s as core hours for both LMFTs and LPC’s in Georgia and Alabama)

You will learn about:

  • 5 normal challenges created by “stepfamily architecture” and the ways in which these challenges impact adults and children and their relationships with each other
  • Evidence-based strategies that meet each of these challenges.
  • What children need from adults to adjust to stepfamily living
  • “The Loyalty Bind Talk” and the “Toxic Ex-Spouse Talk.”
  • The differences between effective parenting and effective stepparenting.
  • Easy errors in working with people in step relationships.
  • Psychoeducational, interpersonal and intrapsychic levels of clinical work with people in step relationships.
  • Interpersonal skills that help stepfamily members meet their challenges.
  • The art of psychotherapy with stepfamilies.
  • The most current research findings on this important family form

The workshop includes live demonstrations of therapy with a stepfamily and a stepcouple by Dr. Browning and Dr. Papernow

 HOTEL RESERVATIONS: Lake Mary Marriott, 1501 International Parkway, Lake Mary, FL. Call 407 995-1100 and ask for Family Therapy Association special rate of $99 per night.

REGISTRATION: For more information and the registration form: www.stepfamilies.info, www.famft.org,  or www.alabamamarriage.org.





New Podcast: Self-Care for Stepmoms with Pilar Gerasimo

4 09 2009

stepmomcircles3Another episode of the Stepmom Circles podcast is ready for your listening pleasure and just in time for the holiday weekend. Listen to my free podcast with Pilar Gerasimo, the editor of Experience Life magazine, a whole life health and wellness magazine as we discuss self-care for stepmoms.

You all know how important it is to take care of yourselves. I do, too. But I had no clue how bad it is for our bodies when we don’t do things we love to do! You’ll learn how important it is to increase the pleasurable experiences in your life. And if you’re living in a high-stress stepfamily situation, then you really need to listen to this and put the advice you’ll hear into practice right away!

During the interview we discuss a few articles that ran in Experience Life. Here they are for your reference: Take Care of Yourself and A Real Pleasure.

A big thanks to the sponsor of this podcast: Stepchicks, an online community for stepmothers who are debunking the wicked myth one woman at a time. The community includes forums and blogs where soon-to-be, new or veteran stepmoms from around the world can go for support, camaraderie, and valuable advice.

Join the Stepmom Circles group on FaceBook to discuss the show!





A Dad Speaks

3 02 2009

By Joe Kelly

Journalist, activist and father Joe Kelly co-founded Dads & Daughters® (DADs), the first national advocacy nonprofit for fathers and daughters. He is the author of many books including The Dads & Daughters Togetherness Guide: 54 Fun Activities to Help Build a Great Relationship (Broadway, 2007). Learn more about his important work at www.dadsanddaughters.org

Believe it or not, some people (including many men) continue to ask whether fathers matter all that much to children. Well, stop and ask yourself how your relationship (or lack thereof) with your father or stepfather affected your life. Ask almost anyone else you know the same question.  Give me the answers you get, and I rest my case.

Let’s be clear, fathers are not more important than mothers. Nor are fathers less important than mothers. It’s not a matter of keeping score about who is better or more necessary–keeping score accomplishes nothing in raising kids. Mothers and fathers are different, and when a child has committed, involved parents and stepparents, she is very lucky.  

Fathering is Good for Your Kid  

In the world of social science research, it’s hard to find unanimity on any aspect of human relations. It’s a lot like politics; people can find all sorts of reasons to disagree and statistics to show why.  One of the few things almost all psychological and social research agrees on is this: Children benefit markedly when loving and informed fathers and/or stepfathers are actively involved in their lives.  That is not at all to say that every child who grows up without close ties to his father (due to death, divorce, illness, incarceration, etc.) is doomed to a dreary life of endless failure. That’s nonsense.    It’s nonsense to suggest that every interaction between a father and child is good for the child-dads who abuse or abandon their children inflict immeasurable harm that can last a lifetime. All of us (men especially) must do more to hold such fathers accountable.  It’s also nonsense to say that father care is the only factor that gives kids an edge. Psychiatrist Kyle Pruett, MD, of the Yale University Child Study Center writes that fathering research is in the early stages of exploring “the sometimes murky waters of what father care does to effect development in children and why we think it works the way it does…We have just begun to understand how this works, and every time we get an answer, we unearth more (and usually better) questions.”

Pruett, in his great book Fatherneed (Free Press, 2000) says a father’s importance starts with his very presence: “[H]is smells, textures, voice, rhythms, [and] size promote an awareness in his child that it is okay to be different and okay to desire and love the inherently different, the not-mother entities of the world.” (p.57)

The odds that a child will grow up healthier and more resilient improve when dad is integral to her upbringing. Let’s take the example of a child’s first months of life. If a dad actively raises his child during her first six months, she will achieve higher physical and intellectual progress. Social science research suggests that a daughter with an actively involved father is also more likely to:

  • Learn to read sooner and better.
  • Be more comfortable with physicality and physical risk.
  • Be more sociable.
  • Develop a higher preschool IQ.
  • Have a stronger sense of humor.
  • Cope better with stress and frustration.
  • Have higher preschool math competence and be more willing to try new things.
  • Reach puberty at a later age.
  • Be better at problem-solving.
  • Act out less.
  • Be more comfortable with and accepting of people who disagree with her.
  • Graduate high school and attend college.  

Several studies indicate that when fathers read to their children, kids develop higher verbal skills than when their mothers alone read to them. Particularly during the first year of life, avid father participation in child-rearing strengthens the infant’s cognitive function.  Unfortunately, there has been less media coverage about fathers who are equal parenting partners than about “deadbeat dads” who abandon their kids. Sensationalistic and simplistic press coverage doesn’t paint an accurate picture-and it doesn’t really help fight the scourge of intentional father abandonment and abuse. The number of intentionally absent fathers if far, far greater than it should be and than it has to be.  

Keeping in mind the tendency toward over-simplification in “father absence” research, we can find some patterns which suggest that a daughter without an actively involved father is more likely to:  

  • Grow up in poverty.
  • Have more rigid gender stereotypes.
  • Display aggressive, disruptive behavior.
  • Become sexually active at a younger age.
  • Get pregnant before adulthood.
  • Drop out of school.
  • Have more difficulty with internal control.
  • Develop depression.  

This is just the beginning of why it’s good for dads to be fully involved in a daughter’s life as early and as often as possible.   

Better than Broccoli  

Believe it or not, even with all the demands and the steep learning curve (see What Little Boys Learn), actively involved fathers are healthier and happier than the average man. Yes, fathering is very good for a man, and (at least in my book) it’s a lot more fun than eating broccoli. Not that dads and moms shouldn’t eat broccoli . . . it is good for you, too.  According to fathering researchers, involved fathers are more likely to be productive at work, take fewer sick days, and move up the career ranks. Fathers who continue to learn and get better at managing the demands of child-rearing tend to do better managing other life demands, and feel good about themselves as a result.  Ask a veteran father if he’s learned anything from his children, and you will almost surely hear a big “Of course!” From day one, our children teach both moms and dads amazing things about the world, our families, themselves, and ourselves. Now that this individual child has entered your life, you two parents may even reveal miraculous new things about yourselves to each other on a regular (if not daily) basis.  Veteran dads also say that the more a father nurtures his daughter, the more he will feel nurtured by her in return. Especially in the first year, involved dads crave the times that the baby responds to him because it makes him feel euphoric and deeply content.

Good for Her and the Two of You    

Dads and daughters are not the only beneficiaries of active fathering. Statistically, the mother is more likely to be happier and healthier. And to top it off, the relationship between Mom and Dad tends to be happier and healthier when Dad is sharing the parenting equally.  For years, mothers have told pollsters and researchers that their biggest stress is managing all the demands of child-rearing, even if they don’t also have to handle the demands of a paying job. So, the more parenting responsibilities a father takes on, the greater the chance that his partner’s stress level will drop, making her a happier camper.  Not only that, some research indicates that mothers are better at their mothering when fathers share the everyday parenting. These moms show their children more patience, emotional openness, and flexibility.

That makes sense, because a daughter generally happens to two people. The more those two adults share the responsibility (and opportunity) of child-rearing, the more likely that the job gets done well.  It also stands to reason that reducing stress for someone in a marriage or other partnering relationships reduces stress in the relationship itself. That opens the door for more happiness for the two people in it. There might be some chicken-and-egg forces at work here, too, since men who are happy in their marriage are more likely to be actively involved fathers, and reinforce the whole circle of good stuff that comes from making that commitment.  To top it off, some research indicates that siblings interact with each other better when their father is active in child-rearing, which means his involvement may make the entire family a better place to live and grow up.  Do fathers and stepfathers matter to their daughters and their families? The answer is a resounding “Yes!”-just as it would be if we asked if mothers and stepmothers matter to their daughters and families.  So, should we encourage and promote active fathering? The answer to that question is clear.   

Adapted from The Pocket Idiot’s Guide to Being a New Dad by Joe Kelly and used with permission.