S.M.A.C.K.s for Stepmoms: Anger Management

27 10 2008

 Has something in your stepfamily life made you mad? Maybe a stepdaughter sassed her father and it made you angry. Perhaps an ex refused to tell you when she was dropping off the kids and expected you to just wait there all day. This month your challenge is to think of something that you are completely steamed about. How can you release that anger? How can you get it out in a constructive way? Come up with a list of 10 actions you can take to help you release your anger in a healthy and constructive way.

Visit my other blog www.smackyourinnercritic.com for more about how to S.M.A.C.K. your inner critic.

Advertisements

Actions

Information

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: