Holiday Stress-O-Meter

16 12 2009

Dear Stepmothers: As holiday celebrations continue and you find yourself with stress on the menu more often than holiday cookies, take a break from the commotion to answer the following questions:

Who are you trying to please? Why?

If things are not exactly as you’d want them to be is that a bad thing? Why or why not?

Have you noticed any small victories?

How have you supported yourself during this time?

Can you build in time for just you and your partner each day this season even if it’s only to stand together alone in your room with your foreheads touching for two minutes?

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